Posts Tagged ‘prana’
Bermacam-macam jenis Dharana
Saturday, January 26, 2008 22:51 No Comments
Siva Samhita
Bab V
43
yogi padmasane tisthet kanthakupe yada smaran,
jihvam krtva talu mule ksutpipasa nivartate.
Let the Yogi seat himself in the padmasana, and fix his attention on the cavity of the throat, let him place his tongue at the base of the palate; by this he will extinguish hunger and thirst.
Cobalah yogi duduk sendiri dalam sikap padmasana [...]
Nispatti
Wednesday, January 23, 2008 7:39 No CommentsSiva Samhita
Bab III
66
tato bhyasa kramena iva nispattir yogino bhavet,
anadi karma bijani yena tirtva mrtam pibet.
After this, through gradual exercise, the Yogi reaches the Nishpatti-avestha (the condition of
consummation). The Yogi, having destroyed all the seeds of karma which existed from the beginning,
drinks the waters of immortality.
Sesudah ini, melalui latihan yang berangsur-angsur, yogi mencapai nispatti-avastha (keadaan penyempurnaan). [...]
Paricaya
Wednesday, January 23, 2008 7:34 No CommentsSiva Samhita
Bab III
60
tatah paricayavastha yogino bhyasato bhavet,
yada vayus samdra suryam tyaktva tisthati niscalam.
vayuh paricito vayuh susumna vyomni samcaret.
After this, through exercise, the Yogi reaches the Parichaya-avastha. When the air leaving the sun and moon (the right and the left nostrils), remains unmoved and steady in the ether of the tube sushumna, then it is in [...]
Ghata Avastha
Wednesday, January 23, 2008 7:32 No Comments
Siva Samhita
Bab III
55
yada bhaved gathavastha pavanabhyasane para,
tada samsara cakre sminnasti yanna sadharayet.
When, by the practice of pranayama, the Yogi reaches the state of ghata (water-jar), then for him there is nothing in this circle of universe which he cannot accomplish.
Bila dengan melaksanakan pranayama yogi mencapai keadaan ghata (kenci air, pasu). Maka bagina tidak ada sesuatupun [...]
Tahap Kedua dan Ketiga
Wednesday, January 23, 2008 7:20 No CommentsSiva Samhita
Bab III
41
Dvitiye hi bhavet kamyo darduri madhyame mata,
Tato dhikatarabhyasad gaganecara sadhakah.
In the second stage, there takes place the trembling of the body; in the third, the jumping about like a frog; and when the practice becomes greater, the adept walks in the air.
Pada tahap kedua terasa gemetar pada badan dan pada tahap ketiga, meloncat, [...]
Caranya
Tuesday, January 22, 2008 1:16 No CommentsSiva Samhita
Bab III
34
Upayam ca pravaksyami ksipram yogasya siddhaye,
Gopaniyam sadhakanam yena siddhir bhavetsvalu.
Now I will tell you the means by which success in Yoga is quickly obtained; it must be kept secret by the practitioner so that success may come with certainty.
Sekarang aku akan mengatakan kepadamu car-cara untuk mencapai keberhasilan dalam yoga; yang harus dirahasiakan oleh [...]
Pranayama
Monday, January 21, 2008 0:59 No CommentsSiva Samhita
Bab III
22
Tatas ca daksam gusthena niruddhya pingalam suddhih,
Idaya purayedvayum yatha tu kumbhayet.
Tatas tyaktva pingalaya sanair eva na vegatah.
Then let the wise practitioner close with his right thumb the pingala (right nostril), inspire air through the ida (the left nostril); and keep the air confined – suspend his breathing – as long as he can; [...]
Pelaksanaan Yoga
Sunday, January 20, 2008 0:36 No CommentsSiva Samhita
Bab III
Tentang masalah Vayu
1
hrdyasti pankajam divyam divyalingen bhusitam
kadithanta ksaropetam dvadasarnavibhusitam
In the heart, there is a brilliant lotus with twelve petals adorned with brilliant sign. It has letters from k to th (i.e., k, kh, g, gh, n, ch, chh, j, jh, ñ, t, th), the twelve beautiful letters.
Di dalam hati ada kembang teratai cemerlang [...]



