Pustaka Hindu

Siva Samhita
Bab IV
Maha-Vedha
atha mahavedhakathanam
23
apanapranyor aikyam krtva tribhuvanesvari,
mahavedhasthito yogi kuksimapurya vayuna,
sphicau samtadayed dhiman vedho yam kirtito maya.
O goddess of the three worlds! when the Yogi, while performing the Mahabandha, causes the union of the prana and apana vayus and filling in the viscera with air drives it slowly towards the nates, it is called Mahavedha.
Wahai para [...]

Siva Samhita
Bab IV
Maha-Mudra
atha mahamudrakathanam
17
apasavyena sampidya padamulena sasaram,
gurupadesato yonim gudamedhrantaralagam.
savyam prasaritam padam dhrtva paniyugena vai,
navadvarani samyamya cibukam hrdayopari.
cittam cittapathe sattva prabhaved vayu sadhanam,
mahamudra bhavedesa sarva tantresu gopita.
vamangena samabhyasya daksangenabhyaset punah,
pranayamam samam krtva yogi niyata manasah
In accordance with the instructions of the Guru, press gently the perineum with the heel of the left foot. Stretching the right [...]

Siva Samhita
Bab IV
12
adhuna kathayisyami yoga siddhi karam param,
gopaniyamsu siddhanam yogam parama durlabham.
Now I shall tell you the best means of attaining success in Yoga. The practitioners should keep it secret. It is the most inaccessible Yoga.
Sekarang aku akan mengatakan kepadamu jalanyang terbaik dalam pencapaian keberhasilan yoga. para pelaksana-pelaksana yoga hendaknya menjaga kerahasiaannya. ia merupakan yoga [...]