Pustaka Hindu

Siva Samhita
Bab V
120
ata urdhvam talu mule saharsraram saroruham,
asti yatra susumnaya mulan savivaram sthitam
Above this, at the base of the palate, is the thousand-petalled lotus, in that part where the hole of that sushumna is.
Diatasnya, pada dasar langit-langit, ada ribuan daun bunga teratai pada bagian itu dimana liang susumna berada.

Siva Samhita
Bab V
102
susumna merunayata brahmarandhram yato sti vai,
tatas cai sa paravrtya tad ajna padma daksine.
vamana saputam yati gamgeti parigiyate.

The sushumna goes along the spinal cord up to where the Brahmarandhra (the hole of Brahma) is situated. Thence by a certain flexure, it goes to the right side of the Ajña lotus, whence it proceeds to [...]

Siva Samhita
Bab V
96
ajna padmam bhruvor madhye haksopetam dvi patrakam
suklabham tan mahakalah siddho devy atra hakini

The two-petalled Chakra, called the Ajña, is situated between the two eye-brows, and has the letters h and ksh; its presiding adept is called Shukla Mahakala (the White Great Time); its presiding goddess is called Hakini.
Cakra yang berdaun bunga dua yang [...]

Siva Samhita
Bab V
12
sama buddhih ksamayuktah punyakamksi priyamvadah
madhyasyah sarvakaryesu samanyah syanna samsayah
etajjnatvaiva gurubhirdiyate muktito layah
Liberal-minded, merciful, desirous of virtue, sweet in their speech; who never go to extremes in any
undertaking – these are the middling. These are to be initiated by the teacher in layayoga.
Berpikiran bebas, murah hati, menginginkan kebajikan, lembut kata-katanya; yang tak pernah secara [...]

Siva Samhita
Bab IV
Maha-Vedha
atha mahavedhakathanam
23
apanapranyor aikyam krtva tribhuvanesvari,
mahavedhasthito yogi kuksimapurya vayuna,
sphicau samtadayed dhiman vedho yam kirtito maya.
O goddess of the three worlds! when the Yogi, while performing the Mahabandha, causes the union of the prana and apana vayus and filling in the viscera with air drives it slowly towards the nates, it is called Mahavedha.
Wahai para [...]

Siva Samhita
Bab IV
Maha-Bandha
atha mahabandhakathanam
21
tatah prasaritah pado vinyasya tamurupari,
gudayonim samakumcya krtva capanam urdhvagam,
yojayitva samanena krtva pranamadho mukham.
bandhayed urdhvagaty artham pranapanena yah sudhih,
kathito yam mahabandhah siddhi marga pradayakah,
nadi jalad rasavyuho murdhanam yati yoginah.
ubhabhyam sadhayet padbhyamekai suprayatnatah.
Then (after Mahamudra), having extended the (right) foot, place it on the (left) thigh; contract the
perineum, and draw the apana vayu upwards [...]

Siva Samhita
Bab IV
Maha-Mudra
atha mahamudrakathanam
17
apasavyena sampidya padamulena sasaram,
gurupadesato yonim gudamedhrantaralagam.
savyam prasaritam padam dhrtva paniyugena vai,
navadvarani samyamya cibukam hrdayopari.
cittam cittapathe sattva prabhaved vayu sadhanam,
mahamudra bhavedesa sarva tantresu gopita.
vamangena samabhyasya daksangenabhyaset punah,
pranayamam samam krtva yogi niyata manasah
In accordance with the instructions of the Guru, press gently the perineum with the heel of the left foot. Stretching the right [...]

Siva Samhita
Bab IV
12
adhuna kathayisyami yoga siddhi karam param,
gopaniyamsu siddhanam yogam parama durlabham.
Now I shall tell you the best means of attaining success in Yoga. The practitioners should keep it secret. It is the most inaccessible Yoga.
Sekarang aku akan mengatakan kepadamu jalanyang terbaik dalam pencapaian keberhasilan yoga. para pelaksana-pelaksana yoga hendaknya menjaga kerahasiaannya. ia merupakan yoga [...]

Siva Samhita
Bab IV
1
adau puraka yogena svadehare purayem manah,
gudamedhr antare yonistamakumcya pravartate.
First with a strong inspiration fix the mind in the adhar lotus. Then engage in contracting the Yoni, which is situated in the perineal space.
Yang pertama-tama, dengan inspirasi yangkuat pusatkan pikiran pada teratai adhara. kemudian libatkan dalam pengkerutan yoni yang terletak pada daerah sekitar akor.