Pustaka Hindu

Siva Samhita
Bab III
95
janurantare samyag dhrtva padatale ubhe,
samakayah sukhasinah svastikam tat pracaksate.
Place the soles of the feet completely under the thighs, keep the body straight, and sit at ease. This is called the Svastikasana.
Tempatkan telapak kaki dengan sempurna dibawah paha, jaga badan tetap lurus dan duduklah dengan santai. inilah yang disebut svastikasana.

Siva Samhita
Bab III
92
prasarya caranad vandum paras parama samyutam,
svapanibhyam drdham dhrtva janupari siro nyaset.
asano gram idam proktam bhaved aniladipanam,
dehavasana haranam pascimottana samjnakam.
ya etad asanam srestham praty aham sadhayet sudhih,
vayuh pascima margena tasya sancarati dhruvam.
Stretch out both the legs and keep them apart; firmly take hold of the head by the hands, and place them on the [...]

Siva Samhita
Bab III
88
uttanau caranau krtva urusamsthau prayatnatah,
urumadhye tathottanau pani krtva tu tadrsau.
nasagre vinyased drstim danta mulan ca jihvaya,
uttolya cibukam vaksa utthapya pavanam sanaih.
yatha sattaya samakrsya purayed udaram sanaih,
yatha saktyaiva pascattu recayedavirodhatah.
idam padmasanam proktam sarva vyadhi vinasanam.
I now describe the Padmasana which wards off (or cures) all diseases:– Having crossed the legs, carefully place the feet [...]

Siva Samhita
Bab III
85
yonim sampidya yatnena pada mulena sadhakah
medhopari pada mulam vinyasedyogavit sada
urdhvam niriksye bhrumadhyam niscalah samyatendriyah
viseso ‘vakrakayas ca rahasyudvega varjitah
etat siddhasanam kseyam siddhanam siddhi dayakam
The Siddhasana that gives success to the practitioner is as follows: Pressing with care by the heel the yoni, the other heel the Yogi should place on the lingam; he should [...]

Siva Samhita
Bab III
84
catur asit yasanani santi nanavidhani ca
tebhyas catus kamadaya mayoktani bravimy aham
siddhasanam tatah padmasanan cogram ca svastikam
There are eighty-four postures, of various modes. Out of them, four ought tot be adopted, which I mention below:– 1, Siddhasana; 2, Padmasana; 3, Ugrasana; 4, Svastikasana.
Ada 84 macam sikap, dari bermacam-macam ragam, antara lain, empat yang harus [...]